Research shows that children who eat oily fish more often than once a week have one-third the danger of getting asthma as children who do not eat fish or eat lean fish regularly.
Fatty fish, like salmon and tuna, are good sources of omega-3 fatty acids.
Tapi.. Pasti kita tak mampu nk includekan ikan2 ni dlm diet kita setiap hari.
As an alternative, we may take supplements.
Fish-oil supplements are beneficial for both children and adults with asthma. Again, the key benefits of fish oil take months before the natural anti-inflammatory benefits start to take hold ( takde yg magic ye.. Semuanya takes time.. Consistent is the key)
But wait...How to give the omega guard to our small babies?
If pecahkan, high likely tak sedap
If add on dlm susu botol, mmm.. Boleh jugak
If you are breastfeeding.. Then you ~ the mommy should take OMEGA GUARD! so that it will be transported via the milk drinks by the baby ...
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